The middle finger knuckle as been paining me, like it’s been out (of joint) but resisted attempts to adjust, get back in.
I’ve not been forcing the adjustment, despite the feeling being the same and it being a regular and alarming amount of pain (fluctuating with amount and type of hand use.)
I had about accepted that it was arthritis or something similar and that I was reaching a tipping point with my dominant hand.
Last night I adjusted it (it wasn’t a “crack” as folks often think of with knuckles) after some massage work and gentle tugging. It wasn’t the typical fold/bend crack/adjustment, it was a pull and twist, with two distinct clicks, that I could feel as well as hear.
In new age lingo, the chi is flowing smoothly again. It barely hurts at all as I follow up with more massage and support. I have my hand back!!!
DeedleDoodleDaily 