
Today was purchasing stainless steel staples.
It’s gonna be a rough week on my gut with the antibiotics. I had two successful work weeks of intermittent fasting. 16 hours not eating, feedin period 8 hours. It has vast potential.
I need to take the antibiotic twice a day, so no skipping breakfast, I’m on the hard stuff, doxycycline as the infection likely came from the marine plywood (resins and glues)
All day I couldn’t wait to get home and have soup. I finally used my vtiamix to make soup Sunday, lunch was sublime! I spared the blogpost of making beef bone broth. Not the most enticing subject, but what amazing nutrition!!
The daylight gets shorter as the work days lengthen. We are short handed and it’s piling up quickly at work. We haven’t even had a frost… I barely made it home before dark. It won’t be long and I’ll be working in it