Irrigate the sinus area, AKA neti. I’ve been on the cusp, scratchy throat hints, mucus, sneezy.
Pretty amazing considering whenever I am in public I am masked. The hand hygiene being the weak link, but who knows how the bug got in
I’ve been battling hydration, ever and constant, and the truck exacerbates the struggle. I was just thinking, do I get sick after being dehydrated or am I dehydrated because my body is fighting? Prolly both…
I ran out of water running north, stopped in Kennebunk, three bux for 20 oz, ugh…
