And had been taking to a smaller version after lunch at work. We have full access to three flavors of locally roasted coffee at work, healthy slug of local chocolate milk with some dessert after lunch?
YUM, but not bereft of consequences…. Over break I delved a bit into some different aspects of health and life, sleep being one.
Admittedly, some of my sleeps here at the Harpbin haven’t been ideal. Not worthy of complaint, my bed is absurdly comfy, it’s quiet and dark, a wonderful recipe after a full day.
I was inferring that my body had adjusted to the daily workload and further exercise was necessary. Yet, upta camp I slept like a log, THE WHOLE TIME!
I read a variety of articles on sleep, one component of a sleep regime begins with a 12. NO caffeine TWELVE hours before sleep.
I’m experimenting with a decaf minimocha after lunch, with dessert of course, around 2:30p. (Lunch is kinda late, dinner is kinda early). So far I’ve not had ANY trouble sliding directly into slumberville, very pleasant!
DeedleDoodleDaily 